Intro to Self-Defence for Women & Girls – Winchester

About

Free 90-minute self-defence and personal safety workshop for women and girls aged 12+. Covers awareness, boundaries, assertive communication, defensive movement, escaping standing grabs and de-escalation. Includes practical exercises and an optional Q&A with a female instructor. This introductory workshop is part of the National Lottery-funded Warrior Project. Booking required; spaces are limited.

Where

Badger Farm Community Centre, Winchester